Personalised Wellness Programs

My wellness programs are uniquely designed to meet each client’s individual needs, ensuring a customized approach to healing and transformation. Before beginning any program, I offer a complimentary discovery call. This initial conversation allows potential clients to share their health and emotional concerns, giving me the opportunity to understand their specific challenges and goals. From there, I tailor the program’s structure and methods to align with their unique journey.

At the core of my wellness programs are three key approaches:

  1. Nervous System Regulation – Using mind-body techniques, I guide clients toward restoring balance within their nervous system, helping them find calm and resilience in the face of stress.

  2. Clinical Hypnotherapy – I work with clients to identify and address the root causes of mental and physical pain, allowing for deep healing and long-term change.

  3. Resourcing – Empowering clients to tap into the inherent resources within themselves, I help them cultivate strength and inner wisdom for ongoing self-healing.

Every program is designed to help clients release emotional blockages, heal deeply, and reconnect with their body’s intelligence. Whether you're seeking relief from chronic pain, emotional struggles, or past trauma, my goal is to support you on a journey toward a more vibrant and balanced life. 

The first call is on me!

8 Week Mind Body Wellness Journey

This 8-week wellness program is thoughtfully designed and tailored to your specific needs, providing a holistic approach to healing and transformation. The program includes:

  • Weekly Sessions: 1:1 online or in-person sessions combining Clinical Hypnotherapy, Breathwork, and psychosomatic techniques to help ease physical pain and release emotional blockages.

  • Ongoing Support: Receive continuous guidance through WhatsApp support between sessions to ensure you're fully supported throughout your journey.

  • Follow-Up Emails: After each session, you’ll receive a follow-up email summarizing the session.

  • Customized Audios: Personalized recordings designed to deepen and reinforce mindset shifts, helping you integrate new perspectives and practices.

  • Breathwork & Mindfulness: Learn breathwork techniques and mindfulness tips customized for your daily life, aiding in the reduction of stress and anxiety.

  • Free Bonus: Enjoy a 90-minute session of Taoist practices, including Qi Gong and Tai Chi movements, to help regulate your nervous system and promote overall balance and well-being.

Price: $2,000 for the complete 8-week journey.

This program is a path toward mental, emotional, and physical healing, supporting you every step of the way as you reconnect with your body and mind.

3 Month Soulful Transformation

The 3-month program is an extended, in-depth journey designed to create lasting change and deep healing. Like the 8-week program, it is tailored to your individual needs but with additional transformative elements to release deep blockages in the subconscious mind. The program includes:

  • Weekly Sessions: 1:1 online or in-person sessions that combine Clinical Hypnotherapy, breathing, and psychosomatic techniques. Two of these sessions will feature transformative Breathwork specifically designed to release deep-rooted blockages in the subconscious, facilitating profound emotional and mental breakthroughs.

  • Ongoing Support: Receive continuous guidance through WhatsApp support between sessions, ensuring you're fully supported throughout your journey.

  • Follow-Up Emails: After each session, you’ll receive follow-up emails summarizing key takeaways and personalized recommendations to keep you on track.

  • Customized Audios: Personalized recordings designed to reinforce mindset shifts and help you integrate new practices.

  • Breathwork & Mindfulness: Tailored Breathwork techniques and mindfulness strategies to help manage stress and anxiety in your daily life.

  • Free Bonus: Enjoy a 90-minute session of Taoist practices, including Qi Gong and Tai Chi movements, to help regulate your nervous system and bring harmony to your body and mind.

Price: $3,500 for the complete 3-month transformation.

This program offers a comprehensive and immersive experience, helping you release deep emotional blockages, align with your inner wisdom, and step into a state of well-being and empowerment.

6 Week Deep Healing Hypnotherapy

The 6-week Deep Healing Hypnotherapy program is designed to address a specific emotional blockage or issue that you wish to resolve, such as phobias, fears, self-sabotaging behaviors, or addictions. This program follows a unique and intuitive process, allowing the healing journey to unfold naturally over the course of six sessions.

The program includes:

  • Intuitive Sessions: Each session is crafted to build upon the previous one, guiding you deeper into the root cause of your chosen issue. As you progress, I will intuitively prepare each session based on the insights and imagery that emerge during hypnotherapy, creating a cohesive narrative that leads to profound healing.

  • Focused Healing: We will work together to uncover the layers of your emotional blockage, exploring the images and feelings that arise in a safe and supportive environment. This approach allows for a deeper understanding of your subconscious mind, facilitating lasting transformation.

  • Ongoing Support: Enjoy continuous support through WhatsApp between sessions, enabling you to share insights, ask questions, and receive guidance throughout your healing journey.

  • Follow-Up Emails: After each session, you’ll receive a follow-up email summarizing key insights and providing personalized recommendations to help reinforce your progress.

  • Customized Audios: Access personalized hypnotherapy recordings designed to support your healing process and solidify the positive changes in your subconscious mind.

Price: $1,200 for the complete 6-week program.

This program is an ideal choice for those ready to confront and transform a specific emotional blockage, offering a guided and intuitive pathway toward a freer, more empowered life..

How Hypnotherapy Can Help

Many of us are emotionally tied to stories that were never truly ours—narratives we created in childhood to make sense of traumatic experiences. As children, we often draw simplistic conclusions to cope, but as we grow older, these stories no longer serve us. Instead, they can hold us back, limiting our ability to live a fulfilling life.

Through hypnotherapy, we can access the subconscious mind and revisit these deeply ingrained stories. By uncovering and reframing these outdated narratives, hypnotherapy allows us to release emotional blockages and rewrite our internal dialogue, freeing us to live more authentically and with greater emotional freedom.